Men’s Pelvic Health

Our expert pelvic floor physical therapists at ATI are dedicated to addressing a wide range of pelvic health issues that men may face throughout their lives. We understand that discussing pelvic health can be uncomfortable for many men, which is why we create a supportive, professional environment where you can feel at ease discussing your concerns and receiving the care you need.

The Foundations of Fitness

About Men’s Pelvic Health Physical Therapy

Men’s pelvic health physical therapy is a specialized branch of physical therapy that focuses on the complex network of muscles, ligaments, connective tissues, and nerves in the male pelvic region. This often-overlooked area of men’s health plays a crucial role in various bodily functions, including bladder, bowel, and sexual function, and core stability.

Pelvic health physical therapy for men involves a comprehensive approach to the diagnosis, treatment, and prevention of pelvic floor dysfunction. Our goal is to help you regain control, reduce pain, and improve your overall quality of life through targeted exercises, manual therapy, and education.

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Reclaiming Control

How Does Pelvic Health Physical Therapy Work for Men?

Men’s pelvic health physical therapy begins with a comprehensive assessment, including a detailed medical history review and discussion of primary concerns, as well as a thorough physical examination of the pelvic region and associated surrounding musculoskeletal regions. This evaluation helps identify specific dysfunctions in the pelvic floor muscles, surrounding tissues, and related systems. Based on these findings, a tailored treatment plan is developed, which may incorporate:

 

  • Pelvic floor muscle awareness and coordination training
  • Pelvic floor muscle exercises (Kegels and beyond)
  • Manual therapy techniques to release tension and improve mobility
  • Education on proper body mechanics and postural alignment
  • Behavioral modifications to support pelvic health
  • Biofeedback training to enhance muscle awareness and control
  • Electrical stimulation for muscle re-education

Transforming Discomfort

Conditions Treated with Men’s Pelvic Health Physical Therapy

Men’s pelvic health physical therapy can address a wide range of conditions, including:

Pelvic Pain
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Bowel Bladder Dysfunction
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Identifying the Advantages

The Benefits of Men’s Pelvic Health Physical Therapy

Engaging in pelvic health physical therapy can lead to numerous benefits for men:

  • Improved Urinary Control: Gain better control over your bladder, reducing or eliminating incontinence issues.
  • Enhanced Sexual Function: Address erectile dysfunction and premature ejaculation through improved pelvic floor strength and control.
  • Pain Reduction: Alleviate chronic pelvic pain, tailbone pain, and lower back discomfort.
  • Better Bowel Function: Improve bowel habits and reduce symptoms of constipation or fecal incontinence.
  • Increased Core Stability: Strengthen the connection between your pelvic floor and core muscles for better overall stability and function.
  • Faster Post-Surgery Recovery: Accelerate your recovery and regain function more quickly after pelvic or abdominal surgeries.

Frequently Asked Questions About Men’s Pelvic Health

Navigating the world of men’s pelvic health can raise many questions. To help you better understand this important aspect of your well-being, we’ve compiled a list of commonly asked questions and their answers. These FAQs cover a range of topics, from treatment expectations to lifestyle considerations, providing you with information to address your pelvic health.

No, men of all ages can benefit from pelvic health physical therapy. While certain conditions may be more common in older men, issues like chronic pelvic pain, sports-related injuries, and stress incontinence can affect men at any age.

The duration of therapy varies depending on the individual and the condition being treated. Some men may see improvements in just a few sessions, while others may benefit from several months of therapy. Your therapist will provide a more specific timeline based on your initial evaluation and progress.

While some discomfort may occur during certain treatments or exercises, pelvic floor physical therapy should not be painful. Our therapists are trained to work within your comfort level and will always prioritize your well-being. Communication is key, so we encourage you to voice any concerns or discomfort during your sessions.

An internal pelvic floor muscle assessment is a part of pelvic health physical therapy that helps the therapist evaluate the strength, coordination, and function of the pelvic floor muscles. During this assessment, the therapist may use gentle, gloved techniques to access the pelvic floor muscles internally. This is an important step for understanding the underlying causes of pelvic health issues and creating an effective treatment plan. Your therapist will explain the process thoroughly and ensure you are comfortable at all times.

Absolutely. Maintaining a healthy weight, staying hydrated, practicing good posture, avoiding prolonged sitting, and engaging in regular exercise can all contribute to better pelvic health. Your therapist can provide personalized recommendations based on your specific needs.

Blog Posts About Men’s Pelvic Health

Whether you’re looking for practical tips, the latest research, or personal insights, our blog is a valuable resource for men of all ages seeking to improve their pelvic wellness.

Physical Therapy vs. Chiropractor: Which is Right for You?

12.04.24

Reviewed and contributions made by Sr Director Access Management Operations Dallas Reynolds, PT, DPT, Cert. DN, COMT There is no one-size-fits-all answer in the debate between physical therapy and chiropractic...

ATI Physical Therapy Named One of Oregon’s Top Workplaces

10.01.24

This marks the clinic’s first-time recognition based on employee feedback and key cultural factors Bolingbrook, IL, September 29, 2024 - ATI Physical Therapy has been named one of The Oregon...

Tips for Living With Chronic Back Pain

04.02.24

Reviewed and contributions made by Sr Director Access Management Operations Dallas Reynolds, PT, DPT, Cert. DN, COMT Living with chronic back pain can be challenging, impacting various aspects of daily...

Most Common Shoulder Injuries in Sports

03.25.24

Reviewed and contributions made by Sr Director Access Management Operations Dallas Reynolds, PT, DPT, Cert. DN, COMT Shoulder injuries are common in sports, affecting athletes across various disciplines and skill...
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Get Started with the Pelvic Therapy for Men at ATI

Don’t let pelvic health issues impact your quality of life. Take the first step towards better health and well-being by scheduling an appointment with our pelvic health specialists. We’ll work with you to develop a personalized treatment plan that addresses your specific needs and goals. Contact ATI today to learn more about our men’s pelvic health services or to schedule your initial consultation.

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