Simple Stretches to Get You Ready for Your Next Game of Golf

Whether you’re an aspiring pro  - or playing leisurely on the weekends - the game of golf can take a toll on your body.

With any sport, a good warm-up and stretch before the game is key to help you perform your best, and also to help prevent injuries.

Carrie Cox, Athletic Trainer with ATI Sports Medicine, demonstrates some simple stretches that can be done before your first swing!