Pelvic Pain

Pelvic pain can be a disruptive and distressing condition that affects both men and women. It can stem from a variety of causes, ranging from musculoskeletal issues to organ dysfunction. At ATI Physical Therapy, we understand how pelvic pain can impact daily life and are committed to providing comprehensive care to address your symptoms, improve function, and help you regain a better quality of life.

What is Pelvic Pain?

Pelvic pain refers to discomfort or pain in the lower abdominal area, below the belly button, and between the hips. It can be acute (short-term) or chronic (long-lasting) and may vary in intensity from mild to severe. Pelvic pain can affect various aspects of daily life, including physical activities, work, and personal relationships.

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Common Pelvic Pain Types

Bowel Bladder Dysfunction
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Pelvic Organ Prolapse
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Pelvic Pain Causes

Pelvic pain may arise from several different conditions, including:

  • Pelvic Organ Prolapse: When one or more of the pelvic organs, such as the bladder or uterus, slips out of their normal position.
  • Bowel or Bladder Dysfunction: Issues with bowel or bladder control, which may include incontinence, constipation, or pain during urination or defecation.
  • Muscle Strain or Dysfunction: Weakness, tightness, or injury to the muscles of the pelvic floor can contribute to ongoing pain.
  • Endometriosis: A condition where tissue similar to the lining inside the uterus grows outside of it, causing pain and other symptoms.
  • Interstitial Cystitis: A chronic condition causing bladder pressure and pain.
  • Pelvic Inflammatory Disease: An infection of the female reproductive organs.
  • Prostatitis: Inflammation of the prostate gland in men.
  • Hernias: Weakening of abdominal muscles allowing organs to protrude.

Pelvic Pain Symptoms

Pelvic pain symptoms can vary widely based on the underlying cause, but common symptoms include:

  • A dull ache or sharp pain in the lower abdomen or pelvic area.
  • Pressure or discomfort in the pelvic region may worsen with standing or physical activity.
  • Pain during sexual activity, urination, or bowel movements.
  • In some cases, pain radiates into the lower back, hips, or thighs.
  • Muscle spasms in the pelvic floor.
  • Difficulty starting or maintaining urine flow.
  • Constipation or painful bowel movements.
  • Increased urgency or frequency of urination.

If you’re experiencing any of these symptoms, seeking prompt evaluation and treatment is critical to relieving pain and improving function.

Pelvic Pain FAQ

Pelvic pain is a common yet often misunderstood condition that can significantly impact daily life. Diagnosing the source of pelvic pain requires a comprehensive approach, including medical history, physical examinations, and various tests. This FAQ section addresses crucial questions about diagnosis, the role of physical therapy in managing pelvic pain, what to expect during treatment, and the timeline for improvement.

Pelvic pain diagnosis typically involves:

  • A thorough medical history and physical examination
  • Pelvic floor muscle assessment
  • Imaging tests such as ultrasound, CT scan, or MRI
  • Laboratory tests to check for infections or other conditions
  • In some cases, laparoscopy for direct visualization of pelvic organs

Yes, physical therapy can be highly effective for many types of pelvic pain. It can help by:

  • Strengthening and relaxing pelvic floor muscles
  • Improving posture and body mechanics
  • Addressing muscle imbalances in the pelvis and surrounding areas
  • Providing education on self-management techniques
  • Using manual therapy techniques to relieve pain and improve function

During pelvic pain physical therapy, you can expect:

  • A comprehensive initial evaluation of your condition
  • Development of a personalized treatment plan
  • Exercises to strengthen and relax pelvic floor muscles
  • Manual therapy techniques to address muscle tension and pain
  • Education on proper posture and body mechanics
  • Biofeedback training to improve muscle control
  • Guidance on lifestyle modifications to manage symptoms

The timeline for improvement varies depending on the individual and the underlying cause of pelvic pain. Some patients may experience relief within a few sessions, while others may require several weeks or months of consistent therapy. Your physical therapist will regularly assess your progress and adjust your treatment plan as needed.

Physical Therapy for Pelvic Pain at ATI

At ATI Physical Therapy, we offer specialized care for individuals suffering from pelvic pain. Our experienced therapists are dedicated to helping you overcome pelvic pain and improve your quality of life. Contact ATI Physical Therapy today to start your journey towards relief and better pelvic health.

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