Physical therapy, often called PT, is an important option in the management of musculoskeletal injuries. It’s designed to help individuals of all ages recover from injuries, manage chronic conditions, and improve their overall mobility and strength. But why choose physical therapy when there are other treatment options available?
Physical therapy is a specialized form of care that focuses on restoring movement and function in the body. It’s typically provided by highly trained physical therapists who work closely with patients to create personalized treatment plans. These plans often include exercises, manual therapy, and education to address specific needs.
PT therapy aims to reduce pain, prevent further injuries, and enhance quality of life. Whether you’re recovering from surgery, dealing with a sports injury, or managing a chronic condition like arthritis, physical therapy can help you regain independence and confidence in your body.
Denninger TR, Cook CE, Chapman CG, McHenry T, Thigpen CA. The Influence of Patient Choice of First Provider on Costs and Outcomes: Analysis From a Physical Therapy Patient Registry. J Orthop Sports Phys Ther. 2018 Feb;48(2):63-71. doi: 10.2519/jospt.2018.7423. Epub 2017 Oct 26. PMID: 29073842.
Physical therapy offers a wide range of benefits, making it a valuable choice for anyone seeking to improve their health and well-being. It addresses immediate concerns and lays the foundation for long-term wellness.
Physical therapy provides an effective alternative to pain medications. Through techniques such as manual therapy, exercises, and other modalities like dry needling, blood flow restriction, or electrical stimulation, physical therapists decrease pain while also addressing the root cause.
After an injury or surgical procedure, physical therapy is often a critical part of the recovery process. PT therapy helps restore strength, flexibility, and mobility, allowing patients to return to their daily activities more quickly and safely.
Difficulty with movement can significantly impact quality of life. Physical therapists work to enhance mobility through targeted exercises, making it easier for patients to perform everyday tasks. For older adults or those with balance issues, PT therapy can also reduce the risk of falls.
Conditions such as diabetes, heart disease, and chronic pain can benefit from physical therapy. By improving fitness, mobility, and promoting healthier lifestyles, physical therapists play a crucial role in managing these conditions conservatively with the larger care team.
Physical therapists not only treat current issues but also focus on preventing future problems. They educate patients on proper body mechanics, posture, and exercise techniques to minimize the risk of re-injury.
So, why choose physical therapy over other treatments? Here are some compelling reasons:
ATI Physical Therapy is equipped to handle a broad spectrum of conditions with expert precision and care. Whether you are dealing with chronic pain, recovering from surgery, or managing a neurological condition, our multidisciplinary approach ensures that every patient receives the highest level of care. Conditions we treat include:
Sprains, strains, fractures, and joint injuries
Joint replacements, ligament repairs, and spinal surgeries
Back pain, neck pain, and fibromyalgia
Stroke recovery, Parkinson’s disease, and balance disorders
ACL tears, rotator cuff injuries, and overuse syndromes
Repetitive stress injuries and ergonomic concerns
If you’re considering physical therapy, here’s what you can expect: Physical therapy not only addresses immediate concerns but also provides long-term strategies for maintaining health.
During your first visit, the physical therapist will evaluate your medical history, current condition, and goals. They’ll perform tests to assess strength, range of motion, balance, and pain levels. They will work collaboratively with you to develop a plan of care.
Based on the assessment, the therapist will develop a tailored plan that may include exercises, stretches, manual therapy, and other techniques. They’ll also provide guidance on activities to do at home to complement in-clinic sessions.
Throughout the course of treatment, your physical therapist will track your progress and make adjustments as needed to ensure continued improvement.
We understand you may have questions about how physical therapy can help. Our team is dedicated to providing clear, accurate information to ensure you feel confident in your care decisions. Here are answers to some of the most common questions.
For your first visit, bring your photo ID, insurance card, and any paperwork or referrals your doctor may have provided. If applicable, bring a list of medications you are taking.
Sessions typically last 45-75 minutes, depending on your treatment plan and goals. Your therapist will guide you on what to expect during each session.
The frequency of visits will depend on your condition, goals, and treatment plan. Many patients attend 2-3 sessions per week initially, but your therapist will recommend a schedule that works best for you.
Wear comfortable, loose-fitting clothing that allows for movement. Athletic wear and supportive footwear, such as sneakers, are recommended.
In many cases, you do not need a referral to begin physical therapy. However, some insurance plans may require one. Check with your provider or contact us for assistance.
Physical therapy involves a combination of exercises, hands on care, and education tailored to your needs. Your therapist will guide you through movements to improve strength, mobility, and function while addressing pain or discomfort.
Physical therapy should not cause significant pain. Some discomfort may occur as you work through exercises or techniques, but your therapist will ensure that treatments are performed within your comfort level.
Results can vary depending on the individual and the condition being treated. Some patients notice improvements the same day or after just a few sessions, while others may require several weeks to achieve their goals. Your therapist will discuss expected progress during your initial evaluation.
Yes, home exercises are often a key component of your treatment plan. Your therapist will provide guidance and instructions to help you continue making progress between sessions.
Our blog offers valuable insights into physical therapy, rehabilitation strategies, and tips for maintaining optimal physical health. Learn about advancements in care and strategies for managing pain and improving mobility.
No matter your age, activity level, or condition, physical therapy can help you move better, feel better, and live better. Schedule your appointment today and discover why we’re a trusted leader in physical therapy services.